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Autumn Equinox Retreat

1200 CHF

3 Days

Reserve maintenant

À propos

As the autumn equinox approaches, nature undergoes a profound transformation, mirroring the cyclical changes within ourselves and the world around us. Drawing inspiration from Lao Tse's wisdom and the principles of ancient Chinese medicine, we recognize the significance of this season for rest and rejuvenation. Just as nature slows down and prepares for the coming winter, it is essential for us to honor this shift, allowing our bodies and minds to find balance and harmony. Join us for our autumn equinox retreat, where we will embrace the natural rhythms of the season and nurture our well-being through mindful practices and deep rest.


Daily Schedule:

  • 7:30 - 8:00 Qi Gong with Brigitte

  • 8:00 - 9:00 Breakfast

  • 9:30 - 10:40 Tea ceremony with Lyell

  • 11:00 - 12:00 Baby Yin break

  • 12:00 - 13:30 Lunch

  • 14:00 - 16:00 Connection with nature

  • 17:00 - 17:30 Feet up

  • 18:30 Light dinner

  • 21:00 Hot foot bath


If you have any questions regarding the retreats, do not hesitate to contact us. We will gladly answer you and hope to have you soon with us at the Lötschber Zentrum.

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