Stay and Meditate

Service Description

"Stay and Meditate" is a 2-day, 1-night program designed for those who want to immerse themselves in Qi Gong and experience the benefits of 4Times4Health in a peaceful Alpine setting. Schedule: Day One: 10:00 | Arrival + Check-in, introduction to The Lötschberg Center 11:00 | Baby Yin Siesta 12:00 | Lunch 13:30 | Time in Nature 17:00 | Evening Qi Gong - Feet Up 18:30 | Light Dinner 20:30 | Hot Foot Bath Day Two: 7:30 | Morning Qi Gong 8:30 | Breakfast 9:30 | Tea Ceremony 11:00 | Baby Yin Siesta 12:00 | Check-out Pricing & Contribution: This retreat is offered on a donation basis to ensure it remains accessible to all. The suggested value for the 2-day program, including meals, is 250 CHF. However, we welcome contributions based on your means and willingness to support this offering. If you have any questions or need assistance, feel free to reach out—we’re happy to find a solution that works for you. For longer stays (weekly or monthly), contact us, and we’ll be glad to offer you a personalized package. We look forward to welcoming you at The Lötschberg Center!