Calm yourself down.
Rest and feel your body.
Breath slowly, meditate and take your time off.
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Make a siesta, when you feel overwhelmed with things not working the way you want.
Calm your mind and sleep.
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That is Wu Wei, the the art of doing by not doing. Observe !
What happens when you do that ?
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Solution will come in a natural way,
in a way you did not expect.
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Go with the flow and enjoy life.

âDoing nothing can sometimes be the most effective form of action.â
The Shen Foundation
Lötschberg Zentrum
Kippel, Switzerland
+41764110858
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