When I was in the middle of my chemotherapy, stuck in my bed, not knowing in which direction my life was going, my biggest enemy was my mind.
Daily I asked my monkeybrain to leave me alone with no vain.
A year later I encountered Dr. Guo Bisong a Traditional Chinese Medicine Doctor and Western Doctor, the author of "Listen to your Body" and "Internal Alchemy" and founder of The Shen Foundation in Scotland. She taught me 4times4health and how to listen to my body, mind soul, and open my heart to a new way of living.
Since 2017 I'm practicing daily this technique and lucky me, in total remission of my 4th stage cancer, enjoying my children and my life.
In 2022 with my daughters Jamilah and Dinah, we bought and donated the Lötschberg Hotel( from the Belle Epoque 1908), to create a center for The Shen Foundation.
It's not just us, The Shen Foundation is a whole team from around the world who are participating daily in physical presence and online, and sharing each individual experience and evolution, by learning how to go with the flow.
Dr Guo Bisong, Lyell Parry, people from around the world from Sweden, China, Australia, Scotland, Cameroun, Malaysia, Albania, Libanon, Venezuela, Belgium, England, France, Switzerland, Germany, Costa Rica, Peru, Mexico, Canada, New Zealand, Russia, Ukraine, Rwanda etc. are sharing and participating in this experience.
The Lötschberg Zentrum, waits for you to relax and experience the magic valley and discover your magic life. You can learn to find your inner peace and balance by discovering a practice which combines meditation, Qi-Gong and rests, and is called 4Times4Health.
You can learn to bring inner silence in you, and cope with more calmness your daily challenges.
Go with the flow.
The Shen Foundation
Stefanie Jaggi, Kippel 8.5.2023