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Times ahead not looking easier


The vigilance to even stay more focused on your own serenity is essential. You cannot count on the other, to do the work for you.


🧘‍♀️Implement daily off times with meditation and relaxing exercises to keep your serenity intact, and to protect the people around you.


Procruation of extreme behaviors are coming up and destabilizing. Old destructive patterns are reinforcing and accelerating the disturbance of society.


👉 Take your own responsibility of your own personal behavior and analyze the situation of conflict and your own role in this. It is time of selfreflection and a time to learn of how to correct your behavior and thoughs by remaining calm and serene.


Things happen and it's all about what role you are personally taking in that situation:


  • Are you the aggressor 😡

  • Are you the victim 😭


  • Are you just observing and staying calm and serene🧘‍♀️


🍀 Apply the serenity in you and exercise your compassion and love to the other. This will bring you further to your own healing of your body and life.


You are here on a soul journey to learn to change your way of behaving and to grow to a better person for your own personal well-being. 🍀


Trust and persevere 🤗 You can do it !


The Shen Foundation

Lötschberg Zentrum, Kippel (CH)

Brigitte Burgisser (Fuchs-Kahn)




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