What is stillness

Stillness is in your mind, brings stability to your lives. It is like creating a pause to your overthinking and a break to your intellect, who has become too busy with material worries that generate nervousness and unrest.

Calmness is healing, calmness is freedom and peace. A calm mind is a gift of God.

A calm mind can become the center of your being. You need to work on it on a constant basis of every moment of your day, of your life, of your existence.

The calm mind can bring peace to earth and to your home environment. It is the source of freedom and harmony. It is the essence of spirituality and the gateway to your healing.

Brigitte Burgisser (Fuchs-Kahn)