Qi Gong Shock Retreat

Service Description

This is not another wellness retreat. You've already done the work: the therapy, the meditation, the searching. You know that a tired or blocked body is often speaking about something else entirely. This retreat is for those who are ready to go further, even when it's uncomfortable. In 2017, I had cancer and what woke me up wasn't a treatment - it was a Chinese doctor who told me a truth I had never been willing to hear. Since then, I've practiced Qi Gong every day, studied Taoism, the 4 Times 4 Health method by Dr. Guo Bisong, and spent years questioning every relationship, every habit, every silence in my life. That journey is what I share here. Who this is for: People who have already done deep personal work and feel they've hit a plateau. People ready to be questioned, challenged, and unsettled. This retreat disturbs before it soothes - you leave shaken, with questions you weren't sure you wanted to ask. The programme: — 6:30am Qi Gong by the lake, every morning — Breakfast by the lake — Tea ceremonies with deep, direct conversations — 4 Times 4 Health (Dr. Guo Bisong) — The organ clock & learning to truly rest — Living at the pace of nature Practical details 3.5 days / 3 nights in my apartment in La Conversion, Lutry. I welcome a maximum of 3 people into my home - meals are mostly home-cooked, shared together at my table. 2 restaurant outings included. CHF 950 per person This retreat is a sharing of personal experience and Qi Gong teaching - it does not replace medical or therapeutic professional support. I look forward to meeting you - and shaking things up 😄