Summer Solstice Retreat

Service Description

Join us for a magical Summer Solstice Retreat in the heart of the tranquil Swiss Alps ⛰️ Experience the longest day and shortest night, where the balance of Yin and Yang energies shifts. Reflect on the year gone by and align your actions with the gentle energy of the coming months. Immerse yourself in the calm and clarity of the retreat center, surrounded by breathtaking nature. Live the 4Times4Health philosophy, reducing stress and embracing a higher quality of life. Connect with like-minded individuals and discover the answers to life's questions. Join us for an unforgettable retreat experience that renews, uplifts, and connects. During this retreat, you will have the opportunity to: - Practice Qi Gong - Learn our 4 Times4Health routine a Daoist practice. The purpose of 4 Times4Health is to help us live a life with minimum stress by following the natural rhythms occurring in our bodies every day. - Discover the Lötschental region through calming walks. 18th June 15:00 - 17:00 Welcome and Tea ceremony 17:00 - 18:00 Evening Qi Gong - Feet Up 19:00 Dinner 19th / 20th / 21st June 7:30 - 8:00 Morning Qi Gong 8:00 - 9:00 Breakfast 9:30 - 11:00 Tea ceremony 11:00 - 12:00 Baby Yin break 12:00 - 13:30 Lunch 14:00 - 16:00 Walk in nature 17:00 - 17:30 Evening Qi Gong - Feet up 18:30 Light dinner 21:00 Hot Foot Bath 22nd June 7:30 - 8:00 Qi-Gong 8:00 - 9:00 Breakfast 9:00 - 11:00 conclusion of retreat As part of our retreat experience, we encourage participants to join us in shared activities such as cooking and other errands. This creates a sense of community and fosters a spirit of collaboration among all participants. Pricing This retreat is offered on a donation basis to make it accessible to all. The suggested price including , accommodation, meals, and classes, is CHF 950. Includes a private single room (shared rooms available at a reduced price -contact us for details). 9 meals included; 2 meals at your own expense as we will dine out during an excursion (to Zermatt or another location, depending on the weather). If you have any further questions regarding the retreat, please do not hesitate to contact us. We will gladly provide you with answers. We look forward to welcoming you soon at Lötschberg. 😊🌷