Embrace the enchantment of Summer Solstice Retreat: a transformative journey amidst the serene Swiss Alps.
Experience the longest day and shortest night, where the balance of Yin and Yang energies shift. Reflect on the year gone by and align your actions with the gentle energy of the coming months. Immerse yourself in the calm and clarity of the retreat center, surrounded by breathtaking nature.
Live the 4Times for Health philosophy, reducing stress and embracing a higher quality of life. Connect with like-minded individuals and discover the answers to life's questions. Join us for an unforgettable retreat experience that renews, uplifts, and connects.
During this retreat, you will have the opportunity to:
Practice Qi Gong
Learn our 4 Times for Health routine to cultivate inner peace and work balance, a Daoist practice. The purpose of 4 Times for Health is to help us live a life with minimum stress through following the natural rhythms occurring in our bodies every day.
Discover the region of Lötschental by going for calming walks
Our Daily Program:
7:30 - 8:00 Qi Gong with Brigitte
8:00 - 9:00 Breakfast
9:30 - 10:40 Tea ceremony with Lyell
11:00 - 12:00 Baby Yin break
12:00 - 13:30 Lunch break
14:00 - 16:00 Connection with nature
17:00 - 17:30 Feet up
18:30 Light dinner
21:00 Hot foot bath
Don't miss this unique opportunity to reconnect with yourself and nature, surrounded by the stunning Alpine landscape.
Price includes courses, food and accommodation (1 single bedroom).
If you have any further questions regarding the retreat, please do not hesitate to contact us. We will gladly provide you with answers. We look forward to welcoming you soon in the Lötschberg Zentrum.