Courses Retreat

Experience the transformative power of Qi Gong and the 4Times4Health routine in the serene beauty of the Alps. Join a 2-day retreat for live practice amidst breathtaking scenery. Embrace personal growth and well-being in a supportive environment.

This 6-course online program, introduces you to the essence of Qi Gong and the restorative 4Times4Health routine. Connect with experienced instructors through personalized Zoom calls, learn gentle exercises for deep relaxation, and cultivate inner harmony at your own pace.

Join us for personalized online guidance, immersive retreat weekends in the serene Swiss Alps, and unlock the profound wisdom of Qi Gong for self-discovery and personal transformation in 90 days. "The secret of your future is hidden in your daily routine".